by Dr. Mercola New research has emerged proving that chocolate is good not only for the soul, but for your mind and body as well. According to a video released by the American Chemical Society (ACS), chocolate contains hundreds of compounds, and many of them come with benefits that go far beyond a few delicious moments of…

by Dr. Mercola Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. Originally, it was the beet greens that were consumed; the sweet red beet root that most people think of as a "beet" today wasn't cultivated until the era of ancient Rome. By the 19th century, however, the…

by Dr. Mercola Spritzing on perfume or cologne is a daily ritual for many, not to mention that the vast majority of personal care products – shampoo, lotion, deodorant – contain fragrances of their own. There's a dirty little secret the fragrance industry would rather you not know about, however, which is the extreme toxicity of many…